fitness Archive

  • Ever since I was a little boy, I wanted to be jacked like the bodybuilders whom I admired on television and the magazines. My biggest hero was Hercules, because he was respected not only by mortal humans, but also the gods,...

    Avoiding The Fitness Industry Lies

    Posted on April 11, 2013 | No Comments
    Ever since I was a little boy, I wanted to be jacked like the bodybuilders whom I admired on television and the magazines. My biggest hero was Hercules, because he was respected not only by mortal humans, but also the gods,...

    Continue Reading...

  • It was a thursday afternoon with temperatures in the 90′s. There was sweat dripping of my forehead despite the huge industrial fans blowing in the background. As I pressed the dumbbells I could feel the intensity in the room as...

    Battle Of The Fitness Professionals

    Posted on May 7, 2012 | No Comments
    It was a thursday afternoon with temperatures in the 90′s. There was sweat dripping of my forehead despite the huge industrial fans blowing in the background. As I pressed the dumbbells I could feel the intensity in the room as...

    Continue Reading...

  • Many people plan New Year’s resolutions each year with the hope of increasing muscle mass, losing unwanted belly fat, obtaining a lean mid-section, and showing off a sexy butt and legs. Nobody wants to be the overweight couch potato with cheese...

    Shape Up With Realistic Fitness Goals

    Posted on October 7, 2011 | No Comments
    Many people plan New Year’s resolutions each year with the hope of increasing muscle mass, losing unwanted belly fat, obtaining a lean mid-section, and showing off a sexy butt and legs. Nobody wants to be the overweight couch potato with cheese...

    Continue Reading...

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